Metta Monday: Lovingkindness Sound Bath

Enjoy a dreamy and peaceful sound healing journey. The crystal sound bowls, Himalayan Bowls and other vibrational instruments will help soothe your nervous system, release stress and tension, and nourish the mind, body and spirit. This is the ultimate way to relax, de-stress, invite clarity in, and practice self-care. We will practice a short lovingkindness (metta) meditation that helps us soften the heart and expand friendliness and well wishes.

This will take place at a gorgeous retreat center where you can hear the birds sing, view rolling hills, and soak up nature.

Only 14 spots available!
Investment: $22-44 sliding scale
CLICK HERE for Tickets

Location / Parking: Crows End Retreat Center.
San Luis Obispo, CA
Exact address and further directions will be sent with your Eventbrite ticket confirmation.
Do not follow Eventbrite's automated map/pin.

What to bring:
A yoga mat
A water bottle (there is filtered water available to refill your bottle)
Layers of clothing (to adjust to any temperature changes)
Eye pillow (we will have some available if you don’t have one)

We look forward to being together real soon!
🏳️‍🌈 All are welcome.