Cha Dao 茶道: Healthy Lifestyle & Energy Flow 茶气
Details
## The Science of Cha Qi: A Somatic Tea Ritual
Most people drink tea for a quick energy spike. In this session, we do the opposite. We use Toxic-Free "Botanicals TEA as a biological catalyst to unlock Primordial Life Force (元动力)—the deep, sustainable energy described in the 2,000-year-old Yellow Emperor’s Medicine Sutra.
### The Experience: A 3-Step System Reset
Led by Accredited Mindfulness Coach JJ Mok, this is a laboratory for your nervous system.
- The 12-Finger Stabilizing Field (十二指外场): Learn the core YDL Qigong technique. By anchoring your awareness 22cm in front of the body, you create a "pressure valve" that stabilizes your breath and focus.
- Somatic Tea Drinking: Experience the "Real Changes" of Cha Qi. Using the Yellow Emperor’s Medicine Sutra as our map, we harmonize the Five Elements to warm the hands, quiet the mind, and ground the spirit.
### [Why Attend?]
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Heritage Meets Science: Experience ancient Chinese medical wisdom translated into modern somatic tools.
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Toxic-Free Guarantee: We use only laboratory-tested botanicals to ensure your internal mechanisms are not blocked by modern chemicals.
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Digital Mentorship: All participants get exclusive access to our NotebookLM AI Archive to continue their practice at home.
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Date: Saturday, 25 April
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Time: [Insert Time, e.g., 2:00 PM – 4:00 PM]
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Venue: 10 Anson Road, International Plaza, #13-04, Singapore 079903.
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Contribution: $17 (Public Pilot Rate - includes premium tea and digital tools).