SOLD OUT Holy Isle Retreat: Lucid Dreaming into The Shadow, July 11-16th

15th March UPDATE: The retreat is now sold out other than a couple of places in the men's dorm. Please email me (dreamyoga@live.com) for waiting list though as there are often cancelations for this retreat.

Lucid Dreaming into The Shadow

In this immersive 5-night retreat we'll learn how to utilise the power of lucid dreaming to help meet, befriend and transmute the shadow into the gold of awakening.

The Shadow is made up of all that we hide from others: our shame, our fears, our psychological wounds, but also our golden potential, our blinding beauty and our hidden talents. It is a huge source of power and creativity but until we bring it into the light this power will remain untapped and our full potential unreached.

Imagine if we could meet our shadow in a lucid dream? We can.

Using the “No Mud, No Lotus” approach this retreat will guide you to the gold that lies within your shadow through both lucid dream and waking state exercises.

We’ll combine an intensive daily schedule with optional night-time practices to create the best possible conditions for lucidity.

Charlie’s teaching style is highly practical: using music, movement and interactive exercises to help deepen the learning experience.

Highlights include:
• Learning how to Lucid dream
• Exploring our personal shadows
• Shamanic Mask & Mirror work
• Tibetan Buddhist dream yoga
• Jungian shadow work
• Daily dream circles & Nap time
• Yoga Nidra sessions

The retreat is open to complete beginners (as well as seasoned practitioners) and will include everything you need to learn how to lucid dream and how to face & embrace your shadow.

This retreat takes a uniquely holistic approach to lucid dreaming best suited to those interested in psychological integration and spiritual growth.

The end goal is to become- in the words of Charlie’s teacher Lama Yeshe Rinpoche “more awake, more aware, more kind.”

*****************************************************************************
NB: How do the optional night-time practices work exactly?
Participants can choose to spend the second half of the night sleeping in the workshop space where Charlie will guide them into several sessions of lucid dream practice. The night-time wake ups are totally optional though so if you would prefer to stay in your room then that’s absolutely fine.

If you do intend to do the night-time sessions please bring:
• A camping mattress/roll matt
• A sleeping bag/blanket.
• Extra pillow if you need one
• Enthusiasm and a sense of humour!

*******************************************************************************

ABOUT CHARLIE: https://www.charliemorley.com/about/

DATES & TIMES: Starts on the evening of Thursday 11th July and ends on the morning of Tuesday 16th July.

NB: Holy Isle is now asking all attendees to offer an hour of each day to help the community. This daily "karma yoga" will be scheduled into the retreat.

VENUE: Holy Isle, a tiny island off the coast of Scotland

ALL ENCLUSIVE PRICE: Between £510 (shared dorm) and £655 (single room).

BOOKING YOUR PLACE: The £325 course fee is paid directly to Charlie (email dreamyoga@live.com for payment details) and the room and full board for 5 nights, is paid to Holy Isle at Room Bookings : £330 single room, £245 per person in a twin room, £185 dorm.

NB: You need to make TWO PAYMENTS to confirm your booking, one to Charlie for £325 and one to Holy Isle for your room & full board.

QUESTIONS: email Charlie at dreamyoga@live.com

TRAVEL FAQ's/INFO: https://www.holyisle.org/getting-here/