About us
This is a group for anyone interested in letting go and relieving the stresses of everyday life. If you want to find the true source of happiness this group is for you. You will learn basic meditation practices and how to incorporate them into your daily life. Join us and other like-minded individuals searching for peace and happiness.
Upcoming events
1
- $18.00

Mini-Retreat - Finding Calm in the Chaos: The Art of Patient Acceptance
Unitarian Universalist Church, 3224 Navajo Drive, Chattanooga, TN, US# Mini-Retreat - Finding Calm in the Chaos: The Art of Patient Acceptance
# Saturday, August 15, 2026
- 10:30 AM 12:30 PM
- Session times:
Session #1 - 10:30- 11:30a.m.
Break: 11:30 - 11:45a.m.
Session #2 - 11:45a.m. - 12:30p.m.
With Kadampa Teacher, Bob Buchman
Experience a half day of retreat, meditation, and inspiring teachings.
A retreat is an unequaled opportunity to become aware of the peaceful nature of your mind. Through utilizing clear and accessible instructions on how to meditate, and the support of meditating in a group in a peaceful environment, your practice will deepen tremendously.
Everyone is welcome. No meditation experience is necessary.
Sign Up- Cost: $18
What is a mini-retreat?
A retreat is when we step out of our normal busy modern life, even if just for a short period of time, and focus inwardly on a topic that causes our mind to become calm and peaceful. Each retreat will have two sessions, with a short break between sessions. Each session will start with a teaching followed by a guided meditation on the teaching, and there will be time for Q&A. You will be able to experience directly the essence of the teaching and the calm peaceful effect the meditation has on your mind.***
## About the Teacher

Bob Buchman
Bob has been studying meditation and Buddhism since 1999. He is one of our senior teachers, teaching since 2002. He has a unique skill for helping others to apply Buddha’s teachings into daily life and is enthusiastic about sharing his personal experiences with others.4 attendees
Past events
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