What we’re about
This is a group created to help people in need to overcome the issues with their look and weight as far as mental and social life. Yes, we can make a change! It doesn't matter what weight we start with or what age we start at. You will receive support and you will be able to keep going and succeed!
Be supportive with each other and lose weight together, stay fit, maintain or grow muscle mass. We surely lose muscles with age and it's hard to maintain our healthy eating habits. By connecting with each other there is a better chance to succeed with our fitness goals and keep a low fat layer on top.
Learn from other's experiences as well as from great coaches and competitors!
