Chicago Talking about feelings Meetup Group

It can be deeply painful to confront the truth that nothing lasts forever—a job, a relationship, a season of good health, a parent, a child, a spouse, or a sense of stability. When what once brought comfort, fulfillment, or love is gone, life can feel heavier than expected.

Loss and major transitions often leave people feeling emotionally disconnected, drained, unmotivated, or simply “not like themselves,” even while continuing to meet daily responsibilities.

You’re invited to a supportive, in-person space for adults navigating the emotional impact of loss and change. Whether you feel stuck, numb, overwhelmed, or quietly exhausted, you are welcome here.

This is not a lecture and not group therapy. It is a guided, respectful conversation led by a therapist—an opportunity to share, listen, reflect, and connect with others who understand how disorienting life changes can be.