Today we are living in a very fast paced world. We never seem to find time to just slow down and quiet our minds. We need to make time to just contemplate life and feel the world around us. We need to invest in our health and well-being. Exercising our body and our minds is key in keeping our dignity as well as our confidence. Master Rengang Wang will be presenting the ancient Chinese exercise known as Hunyuan meditation to us in this weekly Wednesday workshop starting April 11th from 730-9pm . This ancient form of exercise is not only meant to decrease stress, but helps to put the brakes on ageing, it may also reverse the process. Hunyuan meditation will help align our body’s, mind, and soul. It is also helpful in healing tendons, bones and skin. It is the best exercise to renew Body, Mind, and Sprit as one. This form of meditation is meant to help us connect with heaven and earth. Tai Chi forms will be implemented through this workshop. Simple supper will be provided before and after every workshop. First timers can attend for free, package of 10 times is required for further attendance.
Master Wang is a grandmaster of martial Art, founder of Dacheng Dao, chairman of Tai Chi Quan Association of New York. 5th inherit of Tanglang Quan, Second inherit of DaCheng Quan, inherit of Chen Style Bagua Zhang. He has taught thousands of students all over the world.
