Wing Chun Focus - Siu Lum Tao & Sticking Hands

This week we will focus on the art of Wing Chun (Ving Tsun) was made popular in the U.S. recently by the Ip Man movies starring Donnie Yen.
We will look at the form known as Siu Lum Tao ("a little thought") created by Ip Man himself. This is a very simple stationary form that is made of mostly hand strikes and grabs.
We will also try out a drill known add sticking hands, a great way to practice balance, focus, sensitivity and reflexes with a partner.