What we’re about
Hi there,
I'm Jack — a Certified Health Coach, personal trainer, and instructor in ice baths and breathwork. I'm passionate about helping people improve their health, manage stress, and optimise their well-being, starting with the gut. I specialise in irritable bowel and other dysfunctional gut conditions.
I'm hosting relaxed, 1-hour Zoom meetups once a month (dates to be confirmed).
If you're curious about gut health, stress management, or simply want to feel better day-to-day, these sessions are for you.
What to Expect:
🕒 A friendly, informal 1-hour session featuring:
– Open discussions on gut health, general wellness, and stress management
– A Q&A segment to ask questions, share experiences, and connect with others
RSVP to upcoming events to receive your Zoom invite.
Looking forward to connecting with you soon!
– Jack Roady
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My contact details:
info@roadyhealth.co.uk
07491652633
