2026 Preseason Land Conditioning: Charlotte Asian Library, Saturday, 0915 hrs.

Happy New Year, CDBA,

Come join your teammates in our pre-season land conditioning training. The event is reserved for our veteran CDBA members (any members who has participated in a 2025 race event) and has paid the 2025 membership dues. Check our WhatsApp group for additional info.
Hope to see you there! Encouraging all members to participate, especially our 2nd year or those members who haven't taken advantage of the Conditioning Training Sessions.

Showtime is 0945 hrs. Should end around 1115 hrs.

What to bring: Water bottle, towel; yoga mat, block (optional); set of kettle bells or dumbells (if owned). We do have limited weights to be loaned out.

Ready! Ready!!