The Power of One Small Shift — For Weight Loss Success

Perfection can stop your progress — but small steps can move you forward.

If you’ve ever felt stuck waiting to “do it right” before you start, this session will help you break free from that cycle and create lasting change with simple, achievable actions.

In this 30 mins session, we’ll explore:
✅ Why chasing perfection holds you back from real results
✅ How to use the 80/20 rule to focus on what really matters
✅ Reframing “good enough” to feel empowering, not limiting
✅ Choosing one small, doable action to commit to this week

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💬 This is an interactive, supportive space.
You’ll leave with a clear plan that feels doable and motivating — no overwhelm, no all-or-nothing thinking. If you want more support, I’ll explain how coaching and hypnotherapy can help you keep that momentum going.

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ABOUT YOUR HOST:
I’m a weight management coach and hypnotherapist specialising in emotional eating and mindset. My style is warm, practical, and focused on helping you build real habits without pressure or judgement.

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📌 Spaces are limited to keep things personal — RSVP now to save your spot!