The Truth About Weight Loss Jabs: What They Can and Cannot Fix

Weight loss medications such as Ozempic, Wegovy, and Mounjaro are becoming increasingly popular. Many people are curious about them, considering them, or already using them.
But there is also a lot of confusion.

Can these medications really solve weight struggles?

Do they fix emotional eating?

Will the weight stay off long term?

In this workshop, we will explore what weight loss jabs can genuinely help with — and what they cannot fix on their own.

The goal is not to promote or criticise them, but to help you understand how they work and how to use them wisely if you choose to.

### In this session we will cover

• How GLP-1 medications work in the body
• Why appetite reduction alone does not solve long-term weight struggles
• The role of habits, behaviour, and mindset
• Why many people regain weight after stopping medication
• How to support weight loss with sustainable lifestyle changes

### What you will gain

By the end of the session, you will have a clearer and more realistic understanding of weight loss injections and how they fit into a long-term approach to health.
This workshop is designed to help you make informed decisions and avoid common pitfalls.

### Who this workshop is for

• People curious about weight loss injections
• People currently taking GLP-1 medications
• People considering starting them
• Anyone who wants to understand how to lose weight sustainably

### Hosted by

Gaelle Joseph
Weight Harmony Coaching & Therapy
Weight management coaching, hypnotherapy, and sustainable behaviour change.

Philip Perre
Personal trainer specialising in strength training and sustainable fitness.
Together we combine mindset, behaviour change, and movement to support long-term health and weight management.

### Format

• Educational talk
• Practical insights and discussion
• Opportunity to ask questions

### Important note

This workshop is educational only and does not provide medical advice.