What we're about

this group will be just for peoples who want to stop this fast going life for a coffee (or tea!) and a chat.
no theme, no rules just sit down with your coffee and talk about everything.
this group can go a little further and if peoples are willing too, movies, restaurant, theatre or museum trip can be organised.

Upcoming events (5)

East End Waterways cycle ride

Tower Hill

Ride beside docks, basins, canals and two rivers, and through three big parks.

Starting from and returning to Tower Hill, we visit St Katherine's Dock, Hermitage Basin, the Continental style Spirit Quay and its canal, Shadwell Basin, the River Thames, Millwall Inner and Outer Docks on the Isle of Dogs, Mudchute Farm, the River Lea, the Olympic Park, Hertford Union Canal, Victoria Park, Mile End Park, Regents Canal and Limehouse Basin before returning by some waterways visited on the way out.
Nearly all of this ride is either on cycle paths, cycleways, towpaths, or in parks.

We will enjoy three refreshment/toilet stops and end the trip at the Wetherspoon pub The Liberty Bounds on Tower Hill.

We will avoid riding bunched up on towpath sections of the River Lea and take those slowly. To ride safely on towpaths takes good balance and steering control. Please don't come unless you have that!
It could help if you brought the means to mend a puncture: 2 tyre levers, a spare inner tube (preferably) or a puncture repair kit, and a tool for removing a wheel, eg hex key or spanner.

Thames Path Cycle ride from Battersea Park to Barnes and back

A leisurely scenic ride alongside the River Thames from Battersea Park to Barnes and back with a stop for drinks and eats at the outside tables of Olympic Studios in Barnes.

Although we are riding alongside the Thames this is a ride of contrasts, with the Thames Path changing from wide and paved under 21st Century apartment blocks to a tree-canopied trail.

This ride is 18.7 miles, 30 km.
It could help if you brought the means to mend a puncture: 2 tyre levers, a spare inner tube (preferably) or a puncture repair kit, and a tool for removing a wheel, eg hex key or spanner.

Colour Me Happy 😊 🎨🖍

Costa Coffee

Hey Everyone, This is a group for adults who like to Colour, doodle, draw or sketch even. Join me if you love colouring, are a doodler or if you are looking for a relaxing new hobby. These meetups will be stress free and judgement free. Beginner, advanced, and everyone in-between are welcome! Please bring your own supplies. I look forward to meeting you. Dee :)

Free Webinar: Overcome the impacts of childhood trauma in just 3 months

REGISTER HERE: https://bit.ly/3bEQPRR

Your journey to get to the other side starts here, don't take my word for it, hear these people out...

"I can't recommend Jessica enough. I've met someone who has completely changed my life in 12 weeks." - Lucinda Smith-Lenander

"After working with Jessica, I have grown more in my confidence, my belief in myself and increased in my independence and more aware of my root causes!" - Karen Huynh

"Jessica guided me in a process that made me unleashed my suppressed anger and rage. The result was an unbelievably decrease my anxiety!!!"
- Juan Velasco

"Thank you so much what you have done for me. Your help and guidance has really given me so much drive and motivation to move forward in my life I can't thank you enough." - Stephen Hall

Imagine how your life would be like...

-If you knew it would be safe to be your true self

-If you could feel safe in any kind of relationship

-If your self-esteem and self-worth has been restored

-If you have the confidence and clarity to move forward in the right direction

-If a heavy burden has been lifted off your shoulders

-If you could lower the intensity of your anxiety and make peace with your past

Fall out of panic and into peace. Here's what you'll learn from Overcome from the impacts of childhood trauma webinar...

1. Why you're still feeling lost and stuck in mainstream therapy.

2. How 5 different types of childhood trauma impact your self-esteem and shape your perspective on life right now.

3. How most people are making the 5 common mistakes that keeps you trapped in emotional trauma on replay.

4. How to overcome the impacts of childhood trauma in just 3 months.

This webinar isn't for you if...

-You’re sceptical, narrow-minded and expect things to change for you

-You suffer from neurological mental health conditions (please see your psychologist)

-You heavily rely on medication, illicit drugs and alcohol

-You want tips and tricks or looking for a quick fix

-You’re watching this because you’re going to wing it from free info and advice

-You're a psychologist, therapist, life coach, healer or counsellor (please do not join - this webinar is designed for a traumatised audience)

-You're looking for couples' therapy

-You haven't tried any clinical therapy such as seeing a psychologist, counsellor or therapist

Who is this webinar for?

-You’re willing to do whatever it takes to change your current situation

-You're willing to come into this webinar with an open mind and participate to expand your awareness

-You know you’re worth the commitment, time and money to heal your heartache

-You're willing to put your beliefs aside and watch this webinar with new eyes

-You tried clinical therapy but you haven't got massive results or success from it

-You’re driven by results and thrive on success

-You’re not afraid to go out of your comfort zone to get what you want-You suffer from stress, anxiety, dysfunctional family dynamics, childhood trauma, low self-esteem, relationship abuse, sexual abuse or relationship break down

If this sounds like you, this webinar is for you!


If for some reason you can't attend, you can still register and access the replay within 48 hours.

This is free to the first 100 people!

I look forward to guiding you into confidence and clarity.

All my love,

Jessica Goh | Trauma coach in childhood abuse

Website: www.lifeinconfidence.com

IG: @lifeinconfidence

FB: www.facebook.com/lifeinconfidence

YT: www.youtube.com/channel/UCNEcA-OIqX_lOurcSCiUlBA

Past events (254)

Crafternoon Tea☕️🎨🖍

Costa Coffee

Photos (284)