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Join us for our book club reading and discussing cognitive science related books. We're working our way through Marsha Linehan's DBT Skills Training Manual Second Edition.

We'll be discussing chapter 9 along with the associated handouts and worksheets on emotion regulation skills.

Details from the publisher are available here: https://www.guilford.com/books/DBT-Skills-Training-Manual/Marsha-Linehan/9781462516995

I'm making an outline and a summary in preparation for these meetings. You can view them here:

These will be hosted on our Discord server.

Here is a short video about getting started on Discord:

https://www.youtube.com/watch?v=OIqyPJQAgT4

Once you're on Discord, you can join our Discord server. Here is a quick video about how to join a Discord server:

https://www.youtube.com/watch?v=8qsRjsKc0Fw

You will need an invitation link. Here is it:

https://discord.gg/gR5V54VRkq

You only need to join the server once. Once you are on the server, you won't need any link to join future discussions.

To join a discussion, you will have to join the Meetup voice channel on our server at the appropriate times.

Here is a quick video about how to join channels:

https://www.youtube.com/watch?v=ptR9NfE8FVw

If you're having trouble with audio and video, you should check your Audio and Video settings. Here is a quick video about how to do that:

https://www.youtube.com/watch?v=fnMKZB6zTcQ

For more complete information about how to use Discord, please see the official Discord documentation:

https://support.discord.com/hc/en-us/sections/360008206871-Discord-Basics

We're looking forward to seeing you!

Philosophy
Cognitive Science
Mental Illness
Psychology
Dialectical Behavior Therapy - DBT

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