What we’re about
Cold Plung Society allows you to enjoy the benefits of cold water therapy as a group!
Come join us for a cold dip this weekend!
Event:
Gather at Kits Beach outside of the Boathouse Restaurant, for group introductions at 10:50am.
Quick guided breathing exercise to prepare for cold water at 11:00am
After that we make our way down the beach to the ocean and go for a dip together.
Typically we count as a group to support each other, however individuals can make their cold water dip as quick as they are comfortable with.
Advice:
Bring warm clothes, towels, and a warm drink if you choose!
Upcoming events
No upcoming events