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What we’re about
This is a monthly gathering established in April 2023 for people to sink deep into self-expression and creative expansion through intentional movement. Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through an embodied practice of listening, delving, immersing, emerging, and integrating. No dancing experience is necessary to participate—only an open mind and curiosity about what moves you.
This is a space for people who want to move but don’t want the nightclub scene
Who want to be curious, creative, deep, authentic
Who want to move beyond the confines of their living room
To be inspired by the movement of others
To be seen, to be witnessed
For people who have never danced but want to be moved
For people who have danced and want to keep exploring
For people who are intimidated by choreography and would rather let their soul be the teacher
For people who feel disconnected from their self and need recharging
For people who are connected and want to keep that momentum going
For people who want to slow down
For people who want to shake things up!
Upcoming events (1)
See all- Dancing Your Depths – JuneRoot: Center for Yoga & Sacred Studies, Colorado Springs, CO$15.00
Join us on a Friday evening in June for the monthly Dancing Your Depths gathering, an intentional movement practice for people to sink deep into self-expression and creative expansion. Supported by a curated menu of music of all genres and lightly guided with somatic cues and imagery, those who step into this space will have permission to explore their depths through an embodied practice of listening, delving, immersing, emerging, and integrating. No dancing experience is necessary to participate—only an open mind and curiosity about what moves you.
This is a free-form movement practice with no steps or choreography but is scaffolded by a loose framework that serves as a container for our explorations. Metaphors, imagery, somatic prompts, and using imagination on the dance floor are all tools used to find new ways to tap into our deepest and most expansive self.
Location: Root Center for Yoga & Sacred Studies
617 N. 17th Street, Suite 200, Colorado Springs (upper level)Cost: $15 per person. Pay at the door with cash or Venmo.
(This event is promoted in multiple ways, so not all attendees join the Meetup. However, RSVPs can be helpful!)Parking: The building has its own parking lot. Additional free street parking available on the side streets.
Accessibility: There is a steep flight of steps outside to reach the second level. Please reach out to me at least a day in advance for information on how to access the alternative entrance with a ramp.
Important: Please plan to arrive ~10 minutes early to check in and get settled. For safety reasons, doors may be locked after start time.
Visit DancingYourDepths.com for more important information.