About us
We connect health-conscious, curious, open-minded, engaged individuals who embrace a healthy holistic lifestyle.
Holistic health revolves around interrelated aspects of mind, body, spirit, and emotions; it is best supported by integrative-care approaches with a focus on lifestyle, functional, and complementary/alternative medicine.
The goals of this group are to share information on critical health-related topics, to raise awareness of today’s wide-ranging options for optimizing health and well-being, and to explore innovative holistic-health solutions through personal experience and practice in a community setting.
We aim to empower and equip individuals to be their own proactive health advocates and tap into both local and global resources.
Whether you are fortunate to call the Pikes Peak region home or are just visiting the area, join us for an upcoming in-person Meetup! Otherwise you may take advantage of our online opportunities to connect.
We offer experiential workshops, health education, healthy-cooking classes, specialized yoga workshops/retreats, community events, and more.
If you are, or know of, an expert in the holistic-health field who would like to share information with this group, please message the Meetup Organizer.
Upcoming events
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Quick AIT: Energy Medicine Release and Renewal
·OnlineOnlineWelcome, sacred seeker. Your body holds both ancient wisdom and the key to transformation. In this monthly healing circle, you'll experience Advanced Integrative Therapy (AIT), a powerful blend of energy psychology and body-centered healing.
The Journey
Our time together unfolds in two parts:
1. Foundation & Understanding- Learn the basics of AIT
- Connect with your body's wisdom
- Understand energy centers and their role in healing
2. Guided Practice
- Release energetic blocks and limiting beliefs
- Transform old patterns
- Integrate new possibilities
- Experience collective healing energy
Sacred Preparation
To create your healing space:- Find a quiet, comfortable area
- Have water nearby for hydration
- Bring a journal for reflection
Sacred Exchange
This offering is held in the spirit of reciprocity. Your presence and authentic participation are your gifts to our healing circle. The most meaningful ways to honor this work:- Bring your full presence
- Share with others who might benefit
- Practice these tools in daily life
- Return to deepen your journey
ALL are welcome in this circle. Your privacy is honored - after initial guidance, you'll have the option to turn off your camera and mute yourself while doing your own work.
Sacred Agreement:
While I bring trauma-informed practices and intuitive wisdom to our work together, I am not a licensed healthcare provider. This work complements but does not replace professional medical or mental health care. If you're currently working with healthcare providers, these practices can be a beautiful support to your overall healing journey. True healing is a return to wholeness - a journey we walk together with respect for each person's unique path.XO,
Kate, your ShamanaMamaDisclaimer: I am not a doctor or licensed therapist. I am a trauma-informed, intuitive healer. I facilitate and guide you to your own healing. Healing is not the same as curing. Healing is a return to wholeness. Wholeness does not guarantee the elimination of symptoms or disease. I do not diagnose or treat illness. If you have a physical or mental health condition, please consult with a licensed healthcare professional. If you do have a mental health issue, I am happy to work with you as long as you are simultaneously under the care of a licensed professional.
2 attendees
Past events
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