Walking Meditation (Coot Lake)

In a diverse and supportive group, we will meet for a walking meditation at Coot Lake along with reflective conversation to learn how we can apply mindfulness to our everyday lives. Meditation helps our 'monkey minds' become more settled and still. When the outside world seems to be in a state of chaos, we can turn inward to find peace, love, and compassion.

Cost: FREE

Location: Coot Lake

Address: 6247 N 63rd St, Longmont, CO 80503

Where to Meet: On the deck of Coot Lake (off small parking lot)
(Note: there is also additional parking in the large lot across 63rd street)

How to contact me (Colleen): 408-477-0557

What we'll do: Easy meditative walk around Coot Lake (distance 1.3 miles)

Duration: 1 hour

Dogs Allowed: Coot Lake is 'doggy heaven' so if you want to bring your dog and they are well-behaved, please feel free to do so.

Note: If you RSVP and can no longer can make it, please *update* your RSVP. I appreciate your consideration.