Tea and Tranquility Self-Care Circle, Community Meditation, and Book Club
Details
Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday 10:30 AM to 11:45. During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Acceptance by Tara Brach. Books will be provided by the Dalles-Wasco County Library. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.
AI summary
By Meetup
Free, twice-monthly in-person meditation and self-care circle for those seeking mindfulness; features Radical Acceptance book discussion and practical self-care skills.
AI summary
By Meetup
Free, twice-monthly in-person meditation and self-care circle for those seeking mindfulness; features Radical Acceptance book discussion and practical self-care skills.