About us
Interested in learning & practicing mindfulness skills? Perhaps you'd like to join with others in walking, sitting and other forms of meditation? In finding a way to infuse mindfulness into your whole life?
We come to these practices for a variety of reasons including stress management, spiritual development and just plain enjoying life more. Most of us discover unanticipated benefits.
Beginners are particularly welcome.
Upcoming events
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Gather & Ground: Nature Awe Walk
Rowena Crest / Tom McCall Preserve, 1st Ave, Mosier, OR, USGorge Happiness' Gather & Ground: Gorge Awe Walks. This is a time for connection to self, nature, and each other.
After a short connecting exercise as a group, we will all choose individually what our body and spirit needs that day—it could be going on the hike, relaxing, journaling, making art, taking photographs, communing with the wildflowers, chatting with others, making music, or just being with oneself.
For each gathering Emily Martin, mindfulness meditation teacher and nature guide, will choose the most appropriate location for given weather and wildflowers. Location TBD based on local conditions.Awe Walk Dates: 10:30-Noon.
April 8, 22. May 5, 20. Free. Join for one or for all.
RSVP via Facebook or using this google form.
For Earth Day, April 22: We will meet at the Tom McCall Point (Rowena Plateau Trail) Trailhead (see red pin on this map).1 attendeeGather & Ground: Nature Awe Walk
Rowena Crest / Tom McCall Preserve, 1st Ave, Mosier, OR, USGorge Happiness' Gather & Ground: Gorge Awe Walks. This is a time for connection to self, nature, and each other.
After a short connecting exercise as a group, we will all choose individually what our body and spirit needs that day—it could be going on the hike, relaxing, journaling, making art, taking photographs, communing with the wildflowers, chatting with others, making music, or just being with oneself.
For each gathering Emily Martin, mindfulness meditation teacher and nature guide, will choose the most appropriate location for given weather and wildflowers. Location TBD based on local conditions.Awe Walk Dates: 10:30-Noon.
April 8, 22. May 5, 20. Free. Join for one or for all.
RSVP via Facebook or using this google form.
For Earth Day, April 22: We will meet at the Tom McCall Point (Rowena Plateau Trail) Trailhead (see red pin on this map).1 attendee
Past events
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