Come As You Are Breath and Movement

If you're looking for a peaceful environment to help you find your way through the stresses of everyday life, join us every Sunday.

This all levels class is accessible to everyone from no yoga experience to the seasoned practitioner.

Find balance and a sense of calm from within as you intentionally breathe and move your body.

We end class with a yoga nidra, so you can relax before going on your way into your new week.

Only $15 at the door.
Please bring any props, mats, bolsters, blankets, or blocks you would like to have with you.
We have mats and blocks for use at the studio.

One of my soul sisters and I will be attending this beautiful event to chant and raise our collective vibration.

We are yoga instructors and love meeting like minded individuals who are kind and warm. We can meet just inside the doors.

If you've wanted to try out kirtan or are already a big fan of Krishna Das, please join for a very special night.

Get your tickets here:
https://www.eventbrite.com/e/kirtan-with-krishna-das-tickets-858961054637?aff=ebdsshother&utm_share_source=listing_android

Calling all entrepreneurs!

Let's get to know each other and our businesses over lunch and see how we can build each other up!

Cornish Pasty on Mill St

If you're looking for a peaceful environment to help you find your way through the stresses of everyday life, join us every Sunday.

This all levels class is accessible to everyone from no yoga experience to the seasoned practitioner.

Find balance and a sense of calm from within as you intentionally breathe and move your body.

We end class with a yoga nidra, so you can relax before going on your way into your new week.

Only $15 at the door.
Please bring any props, mats, bolsters, blankets, or blocks you would like to have with you.
We have mats and blocks for use at the studio.