Gentle Nourishing Yoga Flow for All Levels
Hosted By
Sarah F.
Details
If you're looking for a peaceful environment to help you find your way through the stresses of everyday life, join us every Sunday.
This all levels class is accessible to everyone from no yoga experience to the seasoned practitioner.
Find balance and a sense of calm from within as you intentionally breathe and move your body.
We end class with a yoga nidra, so you can relax before going on your way into your new week.
Only $15 at the door.
Please bring any props, mats, bolsters, blankets, or blocks you would like to have with you.
We have mats and blocks for use at the studio.
Come As You Are Breath and Movement
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Every week on Sunday
Bingham Health & Fitness
1660 S Alma School Rd #117 · Mesa, AZ
Gentle Nourishing Yoga Flow for All Levels
FREE