What we’re about
A safe space for wellbeing, creating art together
Hello, thank you for visiting my page :)
I am a Portuguese girl living in England. One of my passions is art, and I started doing jewellery as a process to cope with the stress/anxiety of living, studying and working in a different country and culture. 😊 Through that process I noticed how art was helpful to my mental health and how having a moment to do this is important for my wellbeing, therefore , I created these small groups where we can create art together and use it as a safe community for healing and sharing. If you are one of the people that consider nature and art healing, join the family @hopiroots and COME DO ART WITH ME, where peaceful thinking, kindness and harmony with all beings and with ourselves is the main message I would like to transmit .
Despite I am a trained counsellor, these sessions are NOT meant to be counselling or therapy, please be aware of that. You do not need to be an artist or know how to draw/paint/write, everyone is welcome and the prompts will be interpreted subjectively and individually, there is no right or wrong, just sharing and being together. These groups are ideal if you struggle with social anxiety, anxiety generally, loneliness and more, because they are designed to be less overwhelming (maximum group of 6) and for everyone having the space to share if they want to, feeling supported by the group and connected with each other :)
You would be a part of a small group (mixed or only females, send me your preference) who would meet through video call/online monthly to create art together, for an hour. We will be using prompts which I will provide on each session and we will freely create what that prompt means to us, and at the end we will share it with each other, creating a safe space to express and feeling part of a kind community, hopefully finding some healing and promoting positive self wellbeing.
