What we’re about
We're so happy that you're here! Join us for interactive in-person Community Building workshops.
We're sure you will love this space if any of these resonate with you:
- You're craving for community and struggling to find your people in an overly individualistic society.
- You're tired of superficial connections and are looking for a way to have deeper conversations about what really matters to you.
- You agree that being human can be a very weird/intense/extremely confusing experience sometimes, and nobody should go through it without support.
- You sometimes feel stuck and disconnected from yourself and others.
- You are tired of reading/listening to self-development content on your own without a community to share your insights with.
- You've benefited from therapy and are taking care of your mental health but feel you lack a supportive community to share your growth and insights with.
- You're keen to connect with other like-minded women.
- You're passionate about building collaborative supportive communities but don't know where to start.
If this sounds like you, we can't wait to meet you!
What to expect:
This is a very interactive, fun, deep and reflective workshop where we will:
-Learn how to (really) listen to ourselves and make space in our minds to actively listen to the experience of others. We will do this through mindfulness, journaling, and reflection (bring your favourite notebook/journal and pen!).
- Practice peer-counselling skills to create a safe container for everyone to discuss their reflections and insights with others.
- Use connecting questions to support our reflections and conversations. These are questions specifically chosen to help us understand and share what truly matters to us and others.
- Have fun! (whilst setting the foundations for real supportive communities to bloom!).
