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What we’re about

Community Meditation is non-profit network of meditation groups. We bring meditation and mindfulness into people’s lives through courses, meditation sittings and group discussions, both in-person and online. By sharing the benefits of mindfulness and awareness, we support the evolution of a wise, caring, and healthy world.

Our network has existed for over a decade and was previously affiliated with the Shambhala organization. Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary psychology and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.

Meeting Location: Protection of our Mother of God Church, 464 Ritson Rd S Oshawa, ON

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