What we’re about
Community Meditation is non-profit network of meditation groups that has existed for over a decade. We bring mindfulness and wellness into people’s lives through courses, meditation sittings and group discussions, both in-person and online. By sharing the benefits of meditation and mindfulness, we support the evolution of a wise, caring, and healthy world.
Our roots are Buddhist, but we draw on many wisdom traditions as well as contemporary wellness, psychology, and neuroscience. Community Meditation is completely volunteer-based and guided by a council of experienced teachers.
Community Meditation is a Canada Revenue Agency Registered Charity No. 73107 5719 RR0001
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Upcoming events (1)
See all- A Mean Little MythHarmony Centre Owen Sound, Owen Sound, ON
After sitting and walking meditation, join Ken Dow to explore the unhelpful stories we can carry about who we are; what psychiatrist John Sharp calls our "mean little myth". By identifying and editing the false narratives that conspire to keep us small, we unlock compassion and wisdom for ourselves and others.
We suffer to the extent that we struggle with reality, which is impermanent, unsatisfactory, and empty, Meditation is a practice of recognizing these truths and learning to let go of our struggle.
— UnknownPS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.
Looking forward to seeing you 🫶
NOTES:
- Session is limited to 15 people so RSVP here on Meetup
- If the door is locked, use the doorbell to the right
Learn more about us, including online sessions, at https://communitymeditation.net.
Questions? Contact ken@communitymeditation.net.
Photo by eberhard grossgasteiger.