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Start your day with a live, guided meditation. Each 45-minute session is appropriate for first-time meditators and those with long-standing practices. There will be a brief chat about the meditation, a guided meditation and then a chance to share and reflect. People can join by Zoom (camera on or off) or by phone.

For zoom link, please visit our website schedule.

AI summary

By Meetup

Online 45-minute guided meditation for beginners and experienced meditators; join via Zoom or phone and leave with a brief personal reflection.

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