Mindful Movement with Horses

Mindful Movement with Horses
Join Rob Owen, a seasoned instructor with over 20 years of experience in Tai Chi, Qigong, and Mindfulness, for a unique class that blends mindful movement with the calming presence of horses.

Informed by Polyvagal Theory, this practice supports nervous system regulation, embodied awareness, and safe connection—with yourself, the herd, and the natural world.

Whether you seek stress relief, improved focus, or a deeper way to connect, this class offers an enriching opportunity to move, breathe, and bond in a restorative environment. Learn more about Rob at www.move2focus.com.

💫 $25 drop-in | Free with membership
All proceeds benefit BEYOND Liberty, a nonprofit horse sanctuary and equine education center enriching lives through education, experiential learning, and wellness programs.

Signing up on Meetup shows your interest but you must register to reserve your spot and get address and directions.

To reserve your spot, register here: https://BeyondLibertyandPMR.as.me/MindfulnessThroughMovement