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Offered in the calming presence of free-roaming horses, this class invites you to return to your breath and settle into stillness. Guided breathwork techniques and gentle meditation support nervous system regulation, emotional clarity, and embodied awareness—all while sharing space with horses who are free to engage or simply hold space from a distance.

No experience necessary. Just bring your breath and an open heart.

Cost: $10

Signing up on MeetUp tells us you are interested but to reserve a spot, you must register at:

**https://BeyondLibertyandPMR.as.me/Meditation**

Once you register, you will receive an email confirmation with the address, directions and gate code.

AI summary

By Meetup

An in-person guided breathwork and meditation session with free-roaming horses for beginners, focused on improving nervous system regulation.

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