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Join us Sunday mornings for a gentle, flowing sequence of movements rooted in the Yang style of tai chi — practiced with awareness rather than force.

This quiet practice supports nervous system regulation, emotional balance, and a deeper sense of confidence in your body.

Practiced at the sanctuary at PMR with a free-roaming herd of rescue horses nearby, it becomes a grounded experience of movement, presence, and connection.

Cost: $15
No Drop-In's
Space Limited.

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