Mindful Movement Class with Horses

Mindful Movement with Horses

Blending Tai Chi, Qigong, Horses and Mindfulness and informed by Polyvagal Theory, this class supports nervous system regulation, embodied awareness, and safe connection—with yourself, the herd, and the natural world.

When: Every other Friday, 9am (weather permitting)
Cost: $10 drop-in.

All proceeds benefit BEYOND liberty, a nonprofit horse sanctuary and equine education center improving the lives of both humans and horses through education, experiential learning and wellness and enrichment programs.

Signing up on MeetUp lets us know you're interested but register directly at the link below:

https://BeyondLibertyandPMR.as.me/MindfulnessThroughMovement

Address and directions will be sent via email auto confirmation upon registering at link above.