About us
Sweat Equity Infrared Saunas specializes in infrared saunas, whole body cryotherapy, contrast therapy featuring cold plunge, compression therapy, meditation pod, NAD+ & vitamin/amino acid IV drips and injectables. SE's infrared technology revolutionizes traditional, ancient healing methods to provide modern solutions to everyday problems.
Upcoming events
2
Healing Breath Ceremony @ Sweat Equity
Sweat Equity Infrared Saunas, 809 S St Mary's St, San Antonio, TX, USHello! Reminder to please bring a yoga mat. Space is limited as well as studio mats. Thank you!
Please join us to celebrate on Sunday, March 22nd from 4:30PM - 6:00PM for a healing breath ceremony led by Caty Wirth Shelton of Mystic at Sweat Equity. This method of somatic breathwork is a powerful practice for processing and releasing stored emotions and moving stuck energy.
As we gather together, you will be guided through a grounding opening of intention, an active healing breath meditation, and follow with a group integration. You will leave feeling a sense of relief and optimism for the future as well as support from our healing community.
Please bring a yoga mat, journal, a blanket, an eye mask, and anything else to help you feel comfortable. Registration link below.
*Sunday, March 22, 2026
*4:30pm to 6:00pm
*Arrive at 4:15pm for a 4:30pm start time
*Maximum 25 people
*Presented by Caty Wirth Shelton of Mystic
*Donation-based, suggested $20. Donations can be made at the event in cash or Venmo at https://venmo.com/u/catywirth
*Parking available in a dedicated lot behind the studio!3 attendees
Sound Bath Meditation: Blue Elephant Vibes @ Sweat Equity
Sweat Equity Infrared Saunas, 809 S St Mary's St, San Antonio, TX, USJoin us for Sweat Equity's Sound Bath on Monday, March 30th, from 7:30 pm to 8:30 pm, hosted by the wonderful Audrey Stephens, owner of Blue Elephant Vibes. Audrey, a Certified Vibrational Sound Therapist and Reiki practitioner, skillfully brings the healing power of sound to help rejuvenate your body at a cellular level. We’d love to see you there!
Benefits of a Healing Sound Bath with a Certified Practitioner:
- Calms your body and mind
- Reduces stress and anxiety
- Increases focus and clarity
- Decreases tension and fatigue
- Boosts your mood and reduces feelings of anger
- Stabilizes blood pressure and glucose
- Elevates feelings of spiritual well-being
Let's get real... Life can get tough... take this hour as a gift to your soul.
*This event is donation-based with a suggested donation of $20 per person. Payment can be made at the event in cash, Venmo or CashApp
*Monday, March 30, 2026 - 7:30pm to 8:30pm
*Arrive at 7:15pm for a 7:30pm start time
*Please bring your own yoga mat. We have a limited number at the studio to use if someone doesn't have one
*Presented by Audrey Stephens of Blue Elephant Vibes
*Parking is available in a dedicated lot behind the studio! There is also parking on the side streets in the King William neighborhood.
8 attendees
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