Sound Bath Meditation: Blue Elephant Vibes @ Sweat Equity

Our first sound bath of September is a special collaboration that takes place on Wednesday, September 13th from 7:30 pm to 8:45 pm and is hosted by Audrey Stephens, owner of Blue Elephant Vibes. with special guests [Alex and Desiree, owners of FirstMemory.one.](https://www.firstmemory.one/) Audrey is a Certified Vibrational Sound Therapist and Reiki practitioner with the ability to harness the healing benefits of sound for the body on a cellular level. Alex and Desiree are initiates of ancient Peruvian shamanic lineages. They integrate self-regulation practices, subconscious reprogramming, and shamanic ceremonies into contemporary healing systems.

Benefits of a Healing Sound Bath with a Certified Practitioner:

• Calms your body and mind
• Reduces stress and anxiety
• Increases focus and clarity
• Elevates feelings of spiritual well-being

Preceding the Soundbath, there will be a 30 minute breathwork practice which will enable you to step into the present moment guided by shamanic practitioners Alex and Desiree of FirstMemory.one. Shift your internal chemistry and emotional state to potentiate the transformative through this amazing experience.

Let's get real... Life can get tough... take this hour as a gift to your soul.

*Wednesday, September 13, 2023 - 7:30pm to 8:45pm

*Arrive at 7:15pm for a 7:30pm start time

*Maximum 25 people

*Presented by Audrey Stephens, Blue Elephant Vibes with special guests Alex and Desiree of FirstMemory.one

*Donation based, suggested $25

*Parking available in dedicated lot behind studio!