Sound Bath Meditation: Blue Elephant Vibes @ Sweat Equity
Details
Sweat Equity's Sound Bath of March takes place on Monday, March 10th from 7:30 pm to 8:30 pm and is hosted by Audrey Stephens, owner of Blue Elephant Vibes. Audrey is a Certified Vibrational Sound Therapist and Reiki practitioner who can harness the healing benefits of sound for the body on a cellular level.
Benefits of a Healing Sound Bath with a Certified Practitioner:
- Calms your body and mind
- Reduces stress and anxiety
- Increases focus and clarity
- Decreases tension and fatigue
- Boosts your mood and reduces feelings of anger
- Stabilizes blood pressure and glucose
- Elevates feelings of spiritual well-being
Let's get real... Life can get tough... take this hour as a gift to your soul.
*This event is Donation Based with a suggested donation of $20 per person. Payment can be made at the event in cash, Venmo or CashApp
*Monday, March 10, 2025 - 7:30pm to 8:30pm
*Arrive at 7:15pm for a 7:30pm start time
*Maximum 30 people
*Please bring your own yoga mat. We have a limited number at the studio to use if someone doesn't have one
*Presented by Audrey Stephens of Blue Elephant Vibes
*Parking is available in a dedicated lot behind the studio! There is also parking on the side streets in the King William neighborhood.