A Series on Chakras: The Root Chakra
Details
Join Olivia Elsmore of Calm Minds Matter for this first event in her Shamanic Chakra Series. We will explore the energy centers of the body, starting with an introduction to the chakra system and a deep dive into the Root Chakra—the foundation of stability, security, and grounded presence.
What to Expect:
🌿 Guided Meditation – Ground and connect with your Self and the Earth.
🌿 Introduction to Chakras – Learn how these energy centers work and impact your well-being.
🌿 Root Chakra Exploration – Understand how the root chakra influences your life.
🌿 Integration & Reflection – Learn tools and techniques to clear, strengthen, and balance your root chakra.
Learning Outcomes:
✅ Gain a foundational understanding of the chakra system.
✅ Learn to identify imbalances in the root chakra and how they manifest in your life.
✅ Discover practical grounding techniques for stability and security.
This event is perfect for anyone looking to deepen their spiritual practice, feel more grounded, and develop a greater connection with their personal energy.
What to bring:
- A journal or notebook for notes and reflections
- An open heart and mind
- Something to sit on
Event Details:
- Date: Sunday, April 13th
- Time: 4:30pm-5:45pm
- Cost: $25 suggested donation (Venmo: @Olivia-Ellsmore-1 and cash accepted at event)
- Please arrive on time
- Maximum 30 people
- Led by Olivia Ellsmore of Calm Minds Matter
- Parking is available in the dedicated lot behind the studio!
Questions? Contact Olivia: