Living with Heart – Strengthening Compassion for Yourself

This is the fourth event on my platform called Healing with Heart.
“The more kindness I show to me, the more capable I am to give compassion
to others”
Self Compassion: The practice of treating yourself with the same kindness, understanding and patience you would offer a good friend. Especially
during times of struggle or failure.
We all have experienced falling short of having compassion for ourselves when we know we failed to do our best in an interaction or on a project.
This event will be in a safe and comfortable environment. I will be sharing steps we can take to develop greater self compassion.
I will be speaking on the topic for 15 minutes and then everyone will have an opportunity to share. I am looking forward to having a dialogue with all of you on this very important topic.

Please register at https://us02web.zoom.us/meeting/register/gM7MB_KURJaDXUNzjZUUnQ