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This group is for late diagnosed or self-realized neurodivergent women.
Autism, ADHD, AuDHD.

Authentic, deep, inspirational conversations and shares.

Join us for:

  • Support navigating a late diagnosis
  • Empowering ND Friendships • Inspiration • Ideas • Resources
  • Online Discussions and Connections - An unmasking safe zone.

• A relaxed space for asking questions and conversations
• Sharing and caring peer support
• Loose and structured topics
• Special guests speakers
• Planned book club

Requested topics from members for this months gatherings:

• Burnout
• Disclosure perceptions and judgment fear. How, when,
and if to tell family and work?
• Taking-off the mask. Pros, cons, and how? Health benefits.
• CPTSD vs. autism vs. co-occurrence.
• Meltdowns, rage and emotional dysregulation in women.
• Loneliness and relationships.
• AuDHD navigating the duality.
• Favorite resources and personal wins.
• Special interest shares.

Guidelines for Gatherings:

• We ask that you join us with KINDNESS.
This is meant to be a SAFE and SUPPORTIVE space.
What happens in the group ... stays in the group.

• Use the chat for on topic conversations staying mindful and supporting those who are presenting and sharing.

• A group for women by women space: we would love to see you all on camera and understand if ever one feels more comfortable with camera off please do so.

• Turn off mic when not presenting or sharing.

• Use hand icon to share. We encourage compassionate listening and giving every woman a chance to be heard.

• Sessions will not be recorded. Only exception would be if we bring in a special guest lecturer, you will be informed before recording that portion for your privacy.

We look forward to you joining us!

Dede & Mandy (AuDHD admins).

Related topics

Autism
Adult ADD/ADHD
Adults with Autism
Neurodivergence
Neurodiversity

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