Marlborough Lions Club Couch to 5k 10 Week Program Week 9!
Hosted By
Mark G.
Details
Week 9 Workout Week!
Brisk five-minute warmup walk followed by
28 Min Jog - 5 Min Cool Down total 33 mins
0:00 - 28:00 Jog - 28:00 - 33:00 Walk
And we are DONE!!
Marlborough Couch to 5K
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72 Jefferson St
72 Jefferson St · Marlborough, Ma
Marlborough Lions Club Couch to 5k 10 Week Program Week 9!
FREE