Wine & Words on Wednesdays - Journaling Group - 20s and 30s

This biweekly journaling group is designed for people in their 20s and 30s to reflect on their life, think about where they’re headed, and crystallize the thoughts and ideas that often appear in their heads in a casual and laid-back environment.

We'll be meeting at Silver Vines Winery in Boulder. We'll be in the back room, up the short set of stairs. For parking, I usually park on Pine St. for free and walk over.

Journaling is something I’ve heard a lot of people say, I love doing it, but I haven’t done it in a while.

Writing is a great way to ponder and process deeper questions that need more time. Sharing within a group is a powerful way to relate to others while fostering connection.

As we hear about the decisions, challenges, and successes of others, we learn about ourselves as we make pieces of their stories our own.

General format:

• Writing warm-up

• 3 - 5 journal prompts

• Sharing and discussion after each prompt

• Open floor and time for conversation

Bring a journal and a pen!!

Experienced journalers, those who want to get back into it, or first-time journalers are welcome. Sharing is encouraged but not required. Sometimes we’ll share with the group or in pairs.

Cost: FREE

Donations accepted

"When we come together and share our stories, it expands our notion of what is possible. It changes the person telling the story, it changes whoever is listening to the story, and it changes how we understand our own story." Al-Jen Pod

I'm a certified life and career exploration coach that helps people follow through on their curiosity and find their unique place in the world. To learn more about me: https://www.kamilskwarek.com/