What we’re about
This will be an online meeting place for my NYC people (and surrounding) leading a holistic life who may be interested in personal development, wellness and spiritual growth..or who are also interested in building a conscious community, create new friendships and have their classes/ events posted here.
We offer spiritual experiences, awesome classes and workshops all easily accessible to you online! If you are a teacher or healer and would like to post your classes/events with us we would be happy to help you grow! email James@benemudra.com We ask for a minimal fee to post.
This group is run by James Bene who is a NYC native now California based Holistic Health practitioner, spiritual coach and psychic intuitive. James is the owner of Bene Mudra Wellness, which is a platform for modern spiritual wellness.
Upcoming events (2)
See all- One Hope: Free support group for a spiritual minded America!Link visible for attendees
## About the event
## Welcome to One Hope — A Spiritual Minded Support Circle for Uncertain Times (free to join)
please also rsvp here: https://www.benemudra.com/event-details/one-hope so to get your zoom password and link
In a world that feels increasingly chaotic and uncertain, it’s easy to feel isolated, overwhelmed, or unheard. But you are not alone.
One Hope is a free, live online support group created for spiritually minded people across the country who seek refuge, connection, and clarity amidst the storm.### What is One Hope?
One Hope is a compassionate space where we gather to:
- Share our stories and challenges with kindness and confidentiality
- Cultivate calm, centeredness, and inner peace through guided meditations and gentle practices
- Build a supportive community rooted in empathy, resilience, and hope
- Navigate the shifting cultural and political landscape with spiritual wisdom and practical tools
- Empower each other to stay grounded, inspired, and connected
### Who is One Hope for?
- Those feeling anxious or uncertain about the future
- Queer, spiritual, and marginalized folks seeking safety and solidarity
- Anyone longing for meaningful connection beyond surface-level conversation
- People committed to navigating change with grace, courage, and mindfulness
### How Does It Work?
- Live weekly Zoom sessions (day and time options coming soon)
- A blend of sharing circles, meditation, reflection, and resource sharing
- A judgment-free, inclusive space honoring every person’s path and experience
- Completely free — your presence is your gift
### Why Join One Hope?
Because in these times, community is not a luxury — it’s a necessity.
Together, we can create a sanctuary of hope and healing.Together, we can find strength in vulnerability.Together, we can navigate the unknown — with love, light, and unwavering support.Join us and become part of a growing circle of souls committed to thriving — not just surviving.
Your hope matters. Your voice matters. Your presence matters.
- Free Yoga Nidra Meditation OnlineLink visible for attendees
## About the event
### Free Online Yoga Nidra Class with James Bene
Date: July 24th Time: 4 PM PT / 7 PM ET Location: Zoom (Link provided upon registration) Register at the link below for FREE!
https://www.benemudra.com/event-details/yoga-nidra-w-james-bene
Take a well-deserved pause and journey inward with me for a free 1-hour Yoga Nidra class designed to help you reset, relax, and realign.
**What is Yoga Nidra?**Often called “yogic sleep,” Yoga Nidra is a powerful guided meditation practice that invites the body into deep rest while keeping the mind aware and present. It is a state between waking and sleeping that promotes profound healing, clarity, and emotional release. This practice is accessible to all—no experience necessary—and is typically done lying down in a comfortable space.
Whether you're new to meditation or a seasoned practitioner, this class will give you the space to unwind, reconnect with yourself, and experience a sense of peace you can carry forward.
🌀 Free to join — but you must sign up to receive the Zoom link.
Reserve your spot today and gift yourself the rest your soul has been craving.
