Cleansing & Release Meditation

### Cleansing & Release

Theme: Purification and renewal.

An opportunity to cleanse emotional residue and energetic clutter. We’ll breathe out what no longer serves — old griefs, stagnant energies, tired stories — and invite clarity, space, and the freshness of new life to flow in.

We will have time to share after the meditation

Have: water, journal, and a quiet space to breathe and receive.