Voice & Expression Meditation and Exercises
Details
### Voice & Expression
Theme: Truth in resonance.
We will honours your authentic sound. We’ll explore vibration, tone, and spoken intention to free the throat and align voice with heart. Expression becomes effortless when love and truth move as one current.
Have: water, journal, and a quiet space to breathe and receive.
Meditation
Self-Empowerment
Self-Help & Self-Improvement
Self Exploration
Wellness