What we're about

This is a group to support our efforts in getting free from unconscious eating and patterns that keep us from making the best choices for ourselves and our health.

A variety of information will be presented.

The heart of the group is learning how to support and be present to ourselves and support each other using listening skills.

We will use breath, meditation, movement, and journaling.

If this sounds of interest to you please let us know by requesting to join or messaging Sharen B, co-organizer of the meetup and facilitator of the group, and she will be in touch with you shortly.

Past events (4)

Conscious Eating Support Group

Havertown area

Conscious Eating Support Group

Havertown area

Conscious Eating Support Group

Havertown area

Conscious Eating Support Group

Havertown area