The Power of You!!!

We live in a culture where eating foods that destroy our health has become normalized. We will learn how to truly implement changes that honor ourselves. We will explore science through the functional medicine lens, use stillness, breath, become much more conscious, explore the emotional components. We will learn how to support each other and ourselves. We will explore how do we connect to ourselves and others instead of reaching for a false, very temporary, sense of comfort. You will not just start on a path to enhance your health, you may get to know and love yourself more deeply.
Please contact me to see if this a good fit for you and tuition.