Morning Rise Club ✨🧘🏽

Where are our curious morning people at? (or aspiring ones — all welcome 🙃 ).

Imagine this...
Curious souls coming together to connect and create in the morning, before facing the day.
Phones off, yoga mats out, side by side — outdoors.

This is a A 60-minute class blending:

• Grounding — feet on the Earth
• Movement — a mix of mobility, natural movement, yoga, and qi gong
• A moment of stillness
• Closing with creation — morning pages journaling or drawing — and weaving the theme of celebration or acknowledgement of the week.

We’d love to see you and share the joy of rising with the morning sun!

What should you bring?

• Comfortable clothes to move in
• A yoga mat
• A journal
• A curious mind

If you don’t have a yoga mat, WhatsApp Laila on ‪+46728772214.