Richmond Group Meditation

Come and join hosts Stephen & Luiza for tea and chat in our Richmond home, followed by 20 minutes meditation at noon then giving us time to share our experiences. We’ll aim to finish the meeting at around 12:45 AM.

We live in intense and challenging times. Silence not only helps regulate our own nervous system but also creates a powerful wave that affects our communities. The meeting is open to everyone. You can bring your own meditation technique if you wish or follow the simple instructions we will give. This group is about reclaiming your innate ability to simply be together in silence.

If you would like to attend or have questions, please contact info@consciouscafe.org!