TICKETS REQUIRED
https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923
Join Alison from Just BE Sound and Movement Therapy for this Ecstatic Dance Journey
This event is open to everyone over the age of 18. First timers are very welcome! 🙏
During our 'Rage TO Release' journey, we'll explore rage as a natural response to grief, unmet needs, and crossed boundaries. Rather than suppressing it, we approach rage as energy held in the body — heat, tension, and intensity — that can be expressed and moved through dance.
As rage shifts, other emotions such as sadness or vulnerability may arise. All feelings are welcome, and you’re invited to move at your own pace with self-awareness and care.
Important: This is not therapy or psychological treatment. Please check with any support networks or professionals before attending. This is not a space for processing trauma and there will be no invitations to share personal experiences. You are responsible for your own wellbeing and free to pause or step out at any time.
Rage is welcome in this space — expressed safely, respectfully, and in support of release.
After an opening cacao ceremony to set intentions, we’ll begin our journey together with a little guidance to warm up. The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you.
This is an over 16’s, safe, respectfully alcohol and drug free environment. We move/dance barefoot or with grip socks. Photos/videos may be taken during the event.
Come and join our friendly, growing community!
Please note that by purchasing a ticket you agree that Just BE Sound and Movement Therapy is not liable for any injury or harm that you may incur at this event (dancing only exactly as YOU feel to) & you agree to take full responsibility of yourself, your health, your wellbeing and all of your belongings whilst at the session. Thank you.
WHAT OUR CLIENTS SAY:
'What an experience, mind blowing, loved every minute of it!'
‘That was the best experience of my life! To feel no judgement in a room full of people!’
'How does ecstatic dance feel? Like you are truly in your own world, letting your body take in and respond to wonderful music....to really FEEL the music and what that brings up in your body. '
'Alison incorporates a few questions and prompts which guide you to really be in the moment and let go further. As a newbie to this type of dance, I've tried it a handful of times and am completely hooked. I had never danced before and was very self-conscious at first, I'm overjoyed at how liberating and natural this feels and it is now one of my core activities for self -and soul nourishment!’
‘Your voice was incredible! Added another dimension to the journey. Such a beautiful experience.’
