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At home, in the office, or on the go, join the online movement class with master teacher Ann Kite to help you reconnect to your body and your innate wisdom.

In our new hybrid routines, staying connected to your body matters more than ever.

With regular practice, you may notice less anxiety, steadier focus, and less reactivity to stress, plus a brighter Wednesday after class!

Purchase tickets here: https://www.annkite.com/online-classes

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