Sunday Breathwork Experience!

I've known Aubrey Bliss well for several years and recommend her breath work and channeled experiences without reservation - Jon McIntosh

During your 3 hours together guided by Aubrey Bliss, you will delve into your inner wisdom through the use of circular breathing with powerful music. Bring a blindfold if you have one, yoga mat or comfortable padding/blanket/pillow, journal, snack and a willing heart. Find movement or stillness or both- follow what your body is asking for. The invitation is to get curious!

Facilitation may include hands on support, energy work/movement if desired. You are your best source for knowledge, so join us to tap into that
information!

Welcome to the journey- there is no right experience: what shows up for you in the moment is perfection (even it turns out to be a restful nap)!

This event will include...
O p e n i n g C i r c l e
Everyone will circle together to create a sacred space for our time together.

B r e a t h w o r k
Each participant will set a bubble of allowance, don a blindfold allowing the breath & music to lead the journey through their inner sacred landscape.

A r t / J o u r n a l i n g
Quiet time to come back to the body and physical space after the journey.

C l o s i n g C i r c l e
Acknowledging the time together with a channeled message thru Aubrey before grounding back into the moment to head out into the world. If possible take a short walk around the neighborhood before driving home.

Workshop fee: $40.00. Please RSVP by clicking here

*Questions welcome! 970.825.8134 or authentic@aubreybliss.com*