Contact Improv Class + Jam (Beginner Friendly) | May 9
Details
Curious about a dance that feels like play, connection, and meditation in motion?
Join us for a Contact Improvisation class facilitated by Evan & Kira—a welcoming space to explore movement, trust, and human connection.
💫 What is Contact Improv?
A partner-based movement practice where you:
Share weight
Move together through touch
Explore balance, flow, and creativity
It’s like a mix of:
Dance
Play
Somatic awareness
And real-time connection with others
It can even help your body shift into a more relaxed, grounded state (parasympathetic activation).
🤝 New here? Perfect.
No experience needed.
We’ll guide you step-by-step with a beginner-friendly class focused on:
Safety
Confidence
Clear communication
Having fun
If you’ve done things like yoga, martial arts, or acro yoga—or you're just curious about movement and connection—you’ll fit right in.
🎥 Want a preview?
What it is:
👉 https://www.youtube.com/watch?v=hlIRjfto7o0&t=10s
What it looks like in practice (jam):
👉 https://www.youtube.com/watch?v=NGf03Yg6fM0
📍 Details
Location: Sat Nam Wellness Center
Date: May 9th
Price: $20
📲 RSVP: 808-938-4441